Question by Animenerd: Time to change my life for the better and eat better I need tips and advice on healthy eating?
I have no idea what to get and how to live a healthy lifestyle. I plan on going grocery shopping and if you guys can be as detailed and helpful I’d appreciate, I’d love to learn. I’d like to substitute what i’m eating with healthier options. I want to feel and look good and I want to make that change. Tell me what you guys do and how you guys maintain your lifestyle. Affordable and stuff.
Best answer:
Answer by Ali
You might consider
1. Try www.nhs.uk/change4life. This site has advice on healthy eating, diet, lifestyle, exercise and much more, and its all free and in one place.
2. Look at health tips and trending on either Shine at Yahoo or i.village.co.uk
3. Book a free well health check with your GP and get advice and tips and check your fitness and health levels
Hope that helps.
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Tags:Advice, better, change, eating, Green, healthy, Life|, Living, need, time, Tips
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