Question by kyd: Is juicing really THAT good for you?
I just got a Jack La Layne (or how ever you spell it) juicer and i use it almost everyday. But my question is that is it really as good for you as everyone says? does it really help dieting? can it help you live longer? and does it make you more focus during work, school, and other activities?
Best answer:
Answer by petunia
Adding fruit and Veg to your diet is always good. I think the people that experience the big changes talked about (better focus, etc) probably had pretty poor diets to begin with, especially is they are lacking in B vitamins.
It’s not a fountain of youth, or a magic bullet to health though.
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Tags:Good, Green, juicing, Living, Newsletter, really
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